MODULE FIVE
WEEK FIVE ASSIGNMENTS:
- Read chapter 10 & 11 in ELT Diet book (26 pages)
- Print Lifestyle worksheet(s) and begin logging
- Weigh and/or measure and record results
MODULE FIVE WORKSHEETS:
- New Food Choice Worksheet
- Lifestyle Worksheet – Keep It Simple
- Lifestyle Worksheet – By The Numbers
- Measure Your Progress
THIS WEEKS EMAIL-DOWNLOAD PDF
SPIRITUAL ENCOURAGEMENT
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