MODULE FIVE

WEEK FIVE ASSIGNMENTS:

• Read chapter 10 & 11 in ELT Diet book (26 pages)
• Print Lifestyle worksheet(s) and begin logging
• Weigh and/or measure and record results

MODULE FIVE WORKSHEETS:

• New Food Choice Worksheet
• Lifestyle Worksheet – Keep It Simple
• Lifestyle Worksheet – By The Numbers
• Measure Your Progress

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